<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Quintessentially Insider &#187; Louisa Smith</title>
	<atom:link href="http://members.quintessentially.com/insider/author/louisa-smith/feed/" rel="self" type="application/rss+xml" />
	<link>http://members.quintessentially.com/insider</link>
	<description></description>
	<lastBuildDate>Sun, 05 Feb 2012 21:14:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Cape Town and The Garden Route</title>
		<link>http://members.quintessentially.com/insider/2010/01/12/cape-town-and-the-garden-route/</link>
		<comments>http://members.quintessentially.com/insider/2010/01/12/cape-town-and-the-garden-route/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 17:03:43 +0000</pubDate>
		<dc:creator>Louisa Smith</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[safari]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Table Mountain]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.quintessentially.com/insider/?p=1828</guid>
		<description><![CDATA[<img src="http://www.quintessentially.com/insider/uploads/2010/01/Cape-Town_thumb.jpg" alt="Cape-Town_thumb" title="Cape-Town_thumb" width="228" height="200" class="alignnone size-full wp-image-1848" />
Cape Town is, without a doubt, a must if you have not been before. Table Mountain exceeds all expectations and literally hovers over you wherever you are providing a variety of wonderful vistas. The beaches, bays, drives, walks, restaurants and shops are enough to keep everyone (of any age) excited and busy.]]></description>
		<wfw:commentRss>http://members.quintessentially.com/insider/2010/01/12/cape-town-and-the-garden-route/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Taste Of Tranquil Paradise</title>
		<link>http://members.quintessentially.com/insider/2010/01/06/a-taste-of-tranquil-paradise/</link>
		<comments>http://members.quintessentially.com/insider/2010/01/06/a-taste-of-tranquil-paradise/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 09:45:38 +0000</pubDate>
		<dc:creator>Louisa Smith</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Four Seasons]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[Mauritius]]></category>

		<guid isPermaLink="false">http://www.quintessentially.com/insider/?p=1767</guid>
		<description><![CDATA[<img src="http://www.quintessentially.com/insider/uploads/2010/01/fourseasons_thumb.jpg" alt="fourseasons_thumb" title="fourseasons_thumb" width="228" height="200" class="alignnone size-full wp-image-1775" />
The<a href="http://www.fourseasons.com/mauritius/"> Four Seasons at Anahita</a> opened recently and, in the usual Four Seasons manner, opened with ease and style.  A lovely 45 minute drive north along the eastern coastal road of Mauritius guides you to the hotel, which is positioned within The Anahita Wilderness Sanctuary
]]></description>
		<wfw:commentRss>http://members.quintessentially.com/insider/2010/01/06/a-taste-of-tranquil-paradise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncorrupted beauty in the British Virgin Islands.</title>
		<link>http://members.quintessentially.com/insider/2009/12/22/uncorrupted-beauty-in-the-british-virgin-islands/</link>
		<comments>http://members.quintessentially.com/insider/2009/12/22/uncorrupted-beauty-in-the-british-virgin-islands/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 10:41:24 +0000</pubDate>
		<dc:creator>Louisa Smith</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Biras Creek]]></category>
		<category><![CDATA[Bitter End]]></category>
		<category><![CDATA[British Virgin Islands]]></category>
		<category><![CDATA[Guana Island]]></category>
		<category><![CDATA[Little Dix Bay]]></category>
		<category><![CDATA[Necker Island]]></category>
		<category><![CDATA[Peter Island]]></category>

		<guid isPermaLink="false">http://www.quintessentially.com/insider/?p=1657</guid>
		<description><![CDATA[<img class="alignnone size-full wp-image-1666" title="neckerisland_thumb" src="http://www.quintessentially.com/insider/uploads/2009/12/neckerisland_thumb.jpg" alt="neckerisland_thumb" width="228" height="200" /> The British Virgin Islands (BVI's as they are commonly known) consist of some of the most beautiful islands and beaches in the world; I was lucky enough to really get a taste for the place when I visited]]></description>
		<wfw:commentRss>http://members.quintessentially.com/insider/2009/12/22/uncorrupted-beauty-in-the-british-virgin-islands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brussels: an easy festive getaway</title>
		<link>http://members.quintessentially.com/insider/2009/11/19/brussels-an-easy-festive-getaway/</link>
		<comments>http://members.quintessentially.com/insider/2009/11/19/brussels-an-easy-festive-getaway/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:31:57 +0000</pubDate>
		<dc:creator>Louisa Smith</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Brussels]]></category>
		<category><![CDATA[Forte Hotels]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[Hotel Amigo]]></category>
		<category><![CDATA[Hotel Dominican]]></category>
		<category><![CDATA[The Atomium]]></category>
		<category><![CDATA[Tintin]]></category>

		<guid isPermaLink="false">http://www.quintessentially.com/insider/?p=1158</guid>
		<description><![CDATA[<img class="alignnone size-full wp-image-1162" title="brussels_thumb" src="http://www.quintessentially.com/insider/uploads/2009/11/brussels_thumb.jpg" alt="brussels_thumb" width="228" height="200" />The 96m long Grand Champagne Bar at St. Pancras provides the perfect start to a weekend away. I can’t emphasise enough how easy the whole Eurostar is for those who haven’t experienced it: it really is a total breeze]]></description>
		<wfw:commentRss>http://members.quintessentially.com/insider/2009/11/19/brussels-an-easy-festive-getaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

